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Per 100 gFOUR CHEESE CANNELLONIORGANIC VEGETARIAN CHILI
Calories8989
Protein4.3 g5.6 g
Total fat2.3 g1.9 g
Saturated fat1.4 g0.0 g
Carbohydrate12.8 g13.6 g
Fiber1.2 g3.8 g
Sugars4.3 g1.4 g
Sodium267 mg225 mg
Potassium233 mg366 mg
Calcium155 mg38 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.