FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFOUR CHEESE RISOTTOKIMCHI FRIED RICE
Calories404401
Protein12.3 g7.2 g
Total fat10.5 g11.8 g
Saturated fat2.6 g1.0 g
Carbohydrate63.2 g65.8 g
Fiber0.0 g2.6 g
Sugars3.5 g5.3 g
Sodium772 mg691 mg
Potassium
Calcium263 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.