FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRANKFORD, TRAVEL MUG MILK CHOCOLATECOCONUT
Calories491500
Protein3.5 g3.6 g
Total fat24.6 g35.7 g
Saturated fat15.8 g32.1 g
Carbohydrate68.4 g46.4 g
Fiber1.8 g3.6 g
Sugars64.9 g42.9 g
Sodium70 mg261 mg
Potassium
Calcium105 mg0 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.