Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFrankfurter, meatlessChicken, meatless, breaded, fried

Calories233234

Protein19.6 g21.3 g

Total fat13.7 g12.8 g

Saturated fat1.7 g1.1 g

Carbohydrate7.7 g8.5 g

Fiber3.9 g4.3 g

Sugars0.0 g0.0 g

Sodium471 mg400 mg

Potassium98 mg300 mg

Calcium33 mg42 mg

Iron1 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.