FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFREEZE DRIED BROCCOLI FLORETS & STEMSMOREL DRIED GOURMET MUSHROOMS
Calories286286
Protein28.6 g14.3 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate57.1 g42.9 g
Fiber28.6 g7.1 g
Sugars14.3 g0.0 g
Sodium286 mg0 mg
Potassium
Calcium571 mg0 mg
Iron10 mg15 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.