Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFREEZE-DRIED MANGOSFREEZE DRIED GRAPES SLICES

Calories353353

Protein2.9 g2.9 g

Total fat2.9 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate88.2 g91.2 g

Fiber11.8 g2.9 g

Sugars79.4 g76.5 g

Sodium0 mg0 mg

Potassium3518 mg—

Calcium229 mg0 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.