Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFREEZE-DRIED PEAR CRISPSORGANIC MANGO STRIPS

Calories400400

Protein0.0 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate86.7 g100.0 g

Fiber13.3 g50.0 g

Sugars60.0 g77.5 g

Sodium0 mg62 mg

Potassium933 mg—

Calcium0 mg100 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.