Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFREEZE-DRIED RASPBERRIESFRUIT BARS, CHERRY, APPLE, CHIA

Calories371371

Protein8.6 g2.9 g

Total fat0.0 g1.4 g

Saturated fat0.0 g0.0 g

Carbohydrate80.0 g82.9 g

Fiber34.3 g8.6 g

Sugars37.1 g48.6 g

Sodium0 mg186 mg

Potassium786 mg386 mg

Calcium157 mg57 mg

Iron6 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.