FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFREEZE DRIED STRAWBERRIESPREMIUM APPLES
Calories400400
Protein5.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate90.0 g90.0 g
Fiber10.0 g20.0 g
Sugars70.0 g65.0 g
Sodium0 mg175 mg
Potassium680 mg715 mg
Calcium115 mg0 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.