Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFREIA, MILK CHOCOLATEORGANIC RICH DARK CHOCOLATE

Calories568568

Protein8.1 g8.1 g

Total fat35.1 g43.2 g

Saturated fat21.6 g27.0 g

Carbohydrate56.8 g43.2 g

Fiber2.7 g10.8 g

Sugars51.4 g27.0 g

Sodium81 mg0 mg

Potassium——

Calcium270 mg54 mg

Iron2 mg17 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.