Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFRENCH BAGUETTEORIGINAL BAGEL THINS, ORIGINAL

Calories200200

Protein6.0 g4.0 g

Total fat0.0 g2.0 g

Saturated fat0.0 g0.0 g

Carbohydrate44.0 g38.0 g

Fiber2.0 g4.0 g

Sugars0.0 g0.0 g

Sodium460 mg360 mg

Potassium0 mg140 mg

Calcium0 mg100 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.