FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFRENCH HOAGIE ROLLSCINNAMON RAISIN BREAD, CINNAMON RAISIN
Calories256256
Protein9.0 g2.3 g
Total fat3.2 g3.5 g
Saturated fat0.6 g0.0 g
Carbohydrate48.7 g51.2 g
Fiber1.3 g7.0 g
Sugars1.3 g11.6 g
Sodium449 mg221 mg
Potassium81 mg247 mg
Calcium110 mg112 mg
Iron3 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.