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Per 100 gFRENCH HOAGIE ROLLSCINNAMON RAISIN BREAD, CINNAMON RAISIN
Calories256256
Protein9.0 g2.3 g
Total fat3.2 g3.5 g
Saturated fat0.6 g0.0 g
Carbohydrate48.7 g51.2 g
Fiber1.3 g7.0 g
Sugars1.3 g11.6 g
Sodium449 mg221 mg
Potassium81 mg247 mg
Calcium110 mg112 mg
Iron3 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.