Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRENCH ROLLSANCIENT GRAINS PIZZA CRUSTS, ANCIENT GRAINS

Calories250250

Protein3.9 g2.9 g

Total fat3.9 g4.4 g

Saturated fat0.0 g0.0 g

Carbohydrate51.9 g52.9 g

Fiber1.9 g2.9 g

Sugars3.9 g2.9 g

Sodium269 mg559 mg

Potassium——

Calcium38 mg29 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.