Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRENCH SANDWICH ROLLS, FRENCHBAGELS, CINNAMON, RAISIN

Calories318318

Protein9.4 g10.6 g

Total fat1.2 g1.2 g

Saturated fat0.0 g0.0 g

Carbohydrate65.9 g63.5 g

Fiber2.4 g2.4 g

Sugars1.2 g5.9 g

Sodium765 mg435 mg

Potassium118 mg—

Calcium94 mg118 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.