Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRENCH SANDWICH ROLLS, FRENCHSCONES

Calories276277

Protein8.1 g3.1 g

Total fat3.5 g7.7 g

Saturated fat0.6 g0.0 g

Carbohydrate50.6 g46.1 g

Fiber1.1 g1.5 g

Sugars2.3 g18.5 g

Sodium552 mg492 mg

Potassium80 mg0 mg

Calcium115 mg231 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.