Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRENCH TOASTORGANIC MINI PANCAKES, HOMESTYLE

Calories175175

Protein7.0 g5.0 g

Total fat3.5 g3.3 g

Saturated fat0.9 g1.0 g

Carbohydrate28.1 g35.0 g

Fiber0.0 g5.0 g

Sugars5.3 g10.0 g

Sodium281 mg350 mg

Potassium88 mg200 mg

Calcium58 mg50 mg

Iron2 mg14 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.