Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRENCH TOAST STICKS, ORIGINALORIGINAL FRENCH TOAST STICKS, ORIGINAL

Calories282282

Protein4.5 g4.5 g

Total fat13.6 g13.6 g

Saturated fat1.8 g1.8 g

Carbohydrate36.4 g36.4 g

Fiber1.8 g1.8 g

Sugars10.0 g10.0 g

Sodium309 mg309 mg

Potassium45 mg45 mg

Calcium64 mg64 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.