FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFRESA STRAWBERRY SUGAR WAFERS, STRAWBERRYTORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein6.7 g6.7 g
Total fat23.3 g23.3 g
Saturated fat11.7 g16.7 g
Carbohydrate70.0 g66.7 g
Fiber3.3 g3.3 g
Sugars23.3 g20.0 g
Sodium67 mg367 mg
Potassium120 mg0 mg
Calcium20 mg0 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.