FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFRESH ATLANTIC SALMON, CILANTRO LIMEBLACK PEPPER & WILD SALMON
Calories154155
Protein20.6 g21.1 g
Total fat5.1 g7.0 g
Saturated fat0.9 g1.1 g
Carbohydrate7.4 g5.6 g
Fiber0.6 g0.7 g
Sugars1.1 g3.5 g
Sodium154 mg430 mg
Potassium377 mg
Calcium11 mg51 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.