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Per 100 gFRESH BABY ZUCCHINI SQUASHPROTEIN GREENS
Calories3434
Protein1.0 g4.2 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate9.0 g4.2 g
Fiber1.0 g2.5 g
Sugars2.0 g0.8 g
Sodium4 mg34 mg
Potassium—375 mg
Calcium30 mg119 mg
Iron1 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.