FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFRESH BARFRESH BAR, CHOCOLATE PEANUT BUTTER BANANA
Calories329329
Protein11.4 g11.4 g
Total fat11.4 g11.4 g
Saturated fat2.9 g2.9 g
Carbohydrate44.3 g44.3 g
Fiber5.7 g5.7 g
Sugars22.9 g22.9 g
Sodium143 mg143 mg
Potassium257 mg257 mg
Calcium86 mg86 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.