FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFRESH BREAD ROLLSSOFT YEAST ROLLS
Calories278278
Protein7.8 g9.3 g
Total fat6.7 g4.6 g
Saturated fat2.2 g2.8 g
Carbohydrate45.6 g50.0 g
Fiber3.3 g1.9 g
Sugars2.2 g9.3 g
Sodium533 mg389 mg
Potassium
Calcium0 mg37 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.