Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFRESH CHEESE WITH POTATO GNOCCHIMINI POTATO LATKES

Calories171167

Protein4.3 g2.8 g

Total fat1.4 g6.9 g

Saturated fat0.7 g1.4 g

Carbohydrate35.7 g22.2 g

Fiber2.9 g1.4 g

Sugars0.7 g1.4 g

Sodium507 mg417 mg

Potassium111 mg0 mg

Calcium34 mg14 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.