Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRESH & EASY, MAYOCOBA BEANSORGANIC BROWN LENTILS

Calories356356

Protein8.9 g26.7 g

Total fat1.1 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate73.3 g60.0 g

Fiber20.0 g28.9 g

Sugars6.7 g0.0 g

Sodium22 mg0 mg

Potassium——

Calcium178 mg89 mg

Iron4 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.