Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRESH FROZEN BLACKBERRIESGOYA MANGO CHUNKS, 16 OZ

Calories6464

Protein1.4 g0.7 g

Total fat0.0 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate15.7 g15.0 g

Fiber5.0 g1.4 g

Sugars10.7 g13.6 g

Sodium0 mg0 mg

Potassium143 mg168 mg

Calcium29 mg11 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.