Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRESH FROZEN GARDEN BLENDBROCCOLI CUTS

Calories2828

Protein1.1 g1.1 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate6.7 g4.4 g

Fiber2.2 g2.2 g

Sugars2.2 g1.1 g

Sodium28 mg22 mg

Potassium111 mg139 mg

Calcium0 mg30 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.