Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRESH GARDEN SALAD, SUNFLOWER, RANCHCHEF SALAD

Calories131131

Protein2.5 g8.3 g

Total fat11.7 g9.6 g

Saturated fat1.8 g2.3 g

Carbohydrate5.7 g3.3 g

Fiber1.8 g1.0 g

Sugars2.1 g1.5 g

Sodium216 mg313 mg

Potassium——

Calcium35 mg101 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.