Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRESH HATCH CHILE CHEESE MUSHROOMS APPETIZERSTOASTED BARLEY & MUSHROOMS

Calories6565

Protein4.8 g3.5 g

Total fat4.0 g1.2 g

Saturated fat2.4 g0.0 g

Carbohydrate4.8 g10.6 g

Fiber0.0 g2.9 g

Sugars1.6 g1.2 g

Sodium73 mg206 mg

Potassium——

Calcium97 mg24 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.