FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRESH KIELBASAVERMONT MAPLE SYRUP BREAKFAST SAUSAGE
Calories309309
Protein21.0 g18.2 g
Total fat24.7 g23.6 g
Saturated fat8.6 g8.2 g
Carbohydrate1.2 g3.6 g
Fiber0.0 g0.0 g
Sugars1.2 g1.8 g
Sodium864 mg855 mg
Potassium346 mg
Calcium37 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.