Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRESH MARINARA SAUCESPICY MARINARA TOMATO SAUCE, SPICY MARINARA

Calories5151

Protein2.6 g0.8 g

Total fat4.4 g3.8 g

Saturated fat0.9 g0.0 g

Carbohydrate3.5 g4.2 g

Fiber1.8 g0.8 g

Sugars4.4 g1.7 g

Sodium337 mg110 mg

Potassium—233 mg

Calcium18 mg76 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.