Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRESH MILD GUACAMOLEORIGINAL FLAVOR BEAN DIP, ORIGINAL

Calories100100

Protein3.3 g5.7 g

Total fat5.0 g2.9 g

Saturated fat0.0 g0.0 g

Carbohydrate10.0 g14.3 g

Fiber3.3 g5.7 g

Sugars3.3 g0.0 g

Sodium2367 mg543 mg

Potassium—200 mg

Calcium67 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.