FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRESH MOZZARELLA 5 CHEESE TOASTGARLIC BREADSTICKS
Calories320320
Protein12.0 g8.0 g
Total fat16.0 g12.0 g
Saturated fat7.0 g3.0 g
Carbohydrate34.0 g46.0 g
Fiber2.0 g2.0 g
Sugars0.0 g4.0 g
Sodium600 mg580 mg
Potassium88 mg
Calcium160 mg0 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.