FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRESH ROASTED PEANUTS MILK CHOCOLATEDARK MELTING WAFERS, DARK
Calories537537
Protein12.2 g4.9 g
Total fat31.7 g36.6 g
Saturated fat12.2 g31.7 g
Carbohydrate53.7 g58.5 g
Fiber4.9 g4.9 g
Sugars43.9 g58.5 g
Sodium24 mg73 mg
Potassium
Calcium98 mg98 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.