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Per 100 gFRESH SHALLOTSSHEET PAN MEAL STARTER KIT
Calories6767
Protein0.0 g2.0 g
Total fat0.0 g1.0 g
Saturated fat0.0 g0.0 g
Carbohydrate13.3 g12.7 g
Fiber16.7 g2.0 g
Sugars6.7 g2.0 g
Sodium20 mg513 mg
Potassium—343 mg
Calcium0 mg29 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.