Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRESH YELLOW SQUASHSUPREME BABY SPINACH BLEND

Calories1818

Protein1.0 g2.4 g

Total fat0.3 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate4.1 g3.5 g

Fiber1.0 g2.4 g

Sugars3.6 g1.2 g

Sodium2 mg65 mg

Potassium224 mg424 mg

Calcium20 mg118 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.