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Per 100 gFresh Young Turkey, 10-16 lbs.PORK STEW MEAT
Calories134134
Protein21.4 g22.3 g
Total fat5.4 g4.0 g
Saturated fat1.3 g1.3 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium170 mg49 mg
Potassium—375 mg
Calcium23 mg5 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.