Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRESHLY BAKED BARFRESHLY BAKED BAR, BANANA NUT ORIGINALS

Calories491491

Protein8.8 g8.8 g

Total fat31.6 g31.6 g

Saturated fat3.5 g3.5 g

Carbohydrate45.6 g45.6 g

Fiber5.3 g5.3 g

Sugars36.8 g36.8 g

Sodium35 mg35 mg

Potassium561 mg561 mg

Calcium70 mg70 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.