Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRESHLY FROZEN BERRY MEDLEYCHERRY BERRY BLEND

Calories4949

Protein0.8 g0.8 g

Total fat0.4 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate12.3 g12.3 g

Fiber4.1 g3.3 g

Sugars7.4 g8.2 g

Sodium0 mg0 mg

Potassium123 mg132 mg

Calcium20 mg18 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.