Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRICHIKHOUSE FOODS, ORGANIC TOFU GRILLED

Calories9494

Protein14.1 g10.6 g

Total fat2.9 g4.1 g

Saturated fat0.6 g0.6 g

Carbohydrate4.7 g3.5 g

Fiber0.0 g2.4 g

Sugars0.0 g0.0 g

Sodium471 mg12 mg

Potassium106 mg118 mg

Calcium47 mg176 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.