Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRIED ANCHOVY, SPICYCRUNCHY PUFFS, SEA SALT

Calories406406

Protein12.5 g14.1 g

Total fat18.8 g10.6 g

Saturated fat14.1 g0.0 g

Carbohydrate43.8 g67.0 g

Fiber0.0 g10.6 g

Sugars31.3 g7.0 g

Sodium594 mg818 mg

Potassium—727 mg

Calcium62 mg296 mg

Iron2 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.