FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFRIED POTATOESSWEET POTATO STRAIGHT CUT FRIES
Calories165165
Protein2.4 g1.2 g
Total fat7.1 g3.5 g
Saturated fat1.2 g0.0 g
Carbohydrate23.5 g31.8 g
Fiber1.2 g2.4 g
Sugars0.0 g3.5 g
Sodium471 mg341 mg
Potassium271 mg
Calcium24 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.