Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRIED RICEFRIED RICE WITH PEAS, CARROTS & ONIONS

Calories168168

Protein3.2 g2.4 g

Total fat2.0 g2.0 g

Saturated fat0.0 g0.0 g

Carbohydrate35.2 g33.6 g

Fiber2.4 g3.2 g

Sugars1.6 g1.6 g

Sodium544 mg496 mg

Potassium126 mg—

Calcium0 mg32 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.