Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRIED RICEFAMILY MEAL KIT BLACK BEANS & RICE

Calories6874

Protein1.6 g4.1 g

Total fat0.8 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate14.5 g14.4 g

Fiber0.4 g3.0 g

Sugars0.4 g0.7 g

Sodium269 mg226 mg

Potassium56 mg297 mg

Calcium16 mg32 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.