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Per 100 gFRNCH VAN PIROKellogg's Club Crackers Original .25oz
Calories480480
Protein4.0 g5.7 g
Total fat20.0 g21.8 g
Saturated fat10.0 g3.1 g
Carbohydrate72.0 g66.3 g
Fiber0.0 g1.2 g
Sugars48.0 g9.4 g
Sodium160 mg1049 mg
Potassium—77 mg
Calcium80 mg46 mg
Iron0 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.