FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFRNCH VAN PIROKellogg's Club Crackers Original .25oz
Calories480480
Protein4.0 g5.7 g
Total fat20.0 g21.8 g
Saturated fat10.0 g3.1 g
Carbohydrate72.0 g66.3 g
Fiber0.0 g1.2 g
Sugars48.0 g9.4 g
Sodium160 mg1049 mg
Potassium77 mg
Calcium80 mg46 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.