Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFROM THE HEART CUPCAKESPOUND CAKES

Calories376376

Protein2.4 g4.7 g

Total fat14.1 g14.1 g

Saturated fat5.9 g4.1 g

Carbohydrate60.0 g57.6 g

Fiber1.2 g1.2 g

Sugars47.1 g34.1 g

Sodium329 mg353 mg

Potassium—106 mg

Calcium47 mg59 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.