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Per 100 gFROSTED CINNASWEET SWIRLS, CINNASWEETTRADITIONAL LIGHT BISCUIT SCONES, BLUEBERRY
Calories412415
Protein4.4 g3.8 g
Total fat17.6 g18.9 g
Saturated fat7.3 g6.6 g
Carbohydrate55.9 g58.5 g
Fiber0.0 g1.9 g
Sugars26.5 g22.6 g
Sodium353 mg415 mg
Potassium78 mg—
Calcium43 mg0 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.