Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFROSTED COOKIES, BLUEBERRY & WHITE CHOCOLATEKOOL COOKIES, DOUBLE CHIP

Calories431431

Protein3.9 g6.2 g

Total fat15.7 g21.5 g

Saturated fat5.9 g6.2 g

Carbohydrate68.6 g56.9 g

Fiber2.0 g3.1 g

Sugars39.2 g21.5 g

Sodium245 mg338 mg

Potassium——

Calcium39 mg31 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.