FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFROSTED DONUTSFROSTED DONUTS, FROSTED
Calories467467
Protein4.4 g4.4 g
Total fat26.7 g26.7 g
Saturated fat15.6 g15.6 g
Carbohydrate52.2 g52.2 g
Fiber1.1 g1.1 g
Sugars28.9 g28.9 g
Sodium333 mg333 mg
Potassium128 mg128 mg
Calcium22 mg22 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.