FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFROSTED DONUTS, FROSTEDTHE COOKIE PIE, CHOCOLATE
Calories492492
Protein3.3 g6.8 g
Total fat31.1 g30.5 g
Saturated fat22.9 g20.3 g
Carbohydrate49.2 g45.8 g
Fiber1.6 g1.7 g
Sugars31.1 g23.7 g
Sodium279 mg85 mg
Potassium262 mg
Calcium41 mg34 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.