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Per 100 gFROSTED DONUTS, FROSTEDTHE COOKIE PIE, CHOCOLATE
Calories492492
Protein3.3 g6.8 g
Total fat31.1 g30.5 g
Saturated fat22.9 g20.3 g
Carbohydrate49.2 g45.8 g
Fiber1.6 g1.7 g
Sugars31.1 g23.7 g
Sodium279 mg85 mg
Potassium262 mg—
Calcium41 mg34 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.