Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gFROSTED DONUTS, FROSTEDSEASONAL STRAWBERRY CAKES, STRAWBERRY; DARK CHOCOLATE
Calories500500
Protein4.2 g2.6 g
Total fat33.3 g23.7 g
Saturated fat22.9 g15.8 g
Carbohydrate47.9 g63.2 g
Fiber2.1 g2.6 g
Sugars29.2 g47.4 g
Sodium281 mg184 mg
Potassium250 mg316 mg
Calcium42 mg26 mg
Iron2 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.